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Using Feet Like Hands
Their writings clarify the purpose of kata and thus its mode of practice and their place in competition
Every martial artist must understand force law and explore their ethical boundaries
Gyaku hanmi katate dori Sumiotoshi
a treasure trove of Brazilian Jlu-Jitsu
Southern Shaolin Immortal Crane Fist Book by Paul Koh Shahram Moosavi Using Feet Like HandsThe crane in Chinese culture has always been held in high esteem and has long symbolized longevity, happiness and good fortune. The subtle nature of the crane form draws the Kung Fu practitioner into the more sophisticated aspects of Kung Fu training. Its natural grace and attributes bring a refinement to the practitioner's understanding of his technique and movements. In this second volume of his Kung Fu in a Minute series, Master Paul Koh examines
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