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Raw Hazelnuts have a delicious nutty taste and crunchy texture
5 mL twice daily with food
soft food such as yoghurt or even sprinkle it on cereal and consume straight away
Add some spice to your life
Magnesium citrate (Magnesium 25mg) 154
Coles Sweet & Salty 10 Pack | 200g Hair Skin & Nails Raw Hazelnuts have a deliciousNutritional Information Per 100g ml Per Serving %DI Energy 2069. 4 413. 88 Protein 6 1. 2 Carbohydrate 59. 8 11. 96 Sugars 22. 6 4. 52 Sodium 550 110 Saturated 21 4. 2 Energy (Cal) 495. 07 99. 01 Fat 24. 4 4. 88 Dietary Fibre (total) 6 1. 2 Gluten 0 0 Trans 0. 09 0. 02 * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
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