Arogya Yoga - Yoga For Health and Well-being feed-cl1-aery Inspired by traditional western herbal

Inspired by traditional western herbal medicine

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Learn from ancient wisdom to know yourself intimately

musky labdanum and resinous oud

Associated with the Heart Chakra and the planet Mercury

Arogya Yoga - Yoga For Health and Well-being feed-cl1-aery Inspired by traditional western herbalGeetaji and Guruji had regularly written columns for a Marathi newspaper called 'sakal'. These were later complled into a Marathi book Arogya yoga. This book has now been translated into English Arogya yoga: yoga For Health And Well being. The book includes detailed methodology with illustrations for more than 45 asanas including the finer points and the adjustments to be done in case of difficulty to implement the methodology, The book explains how