120 LB Black Grappling Dummy Miyako Fujitani Hand Movements: Exploring movements initiated

Hand Movements: Exploring movements initiated from the hands for efficient strikes

Chapter 5: Various Uchikomi

filmed in the YMAA Retreat Center meditation chamber

Basics of Application

Paksa Waek Rang

120 LB Black Grappling Dummy Miyako Fujitani Hand Movements: Exploring movements initiatedIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self defense drills and submission maneuvers, its thick cut vinyl provides maximum durability. *This item ships UPS and cannot go outside the 48 states.