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front Iriminage (1)(2) / sitting technique (1)(2)
Omoplata from guard
"Osoto Gari"
How to pass the half guard in a way that makes it nearly impossible for bigger
Vol 5: Over Under series
Okinawa Strengthening DVD by Takemi Takayasu Marc Denny front Iriminage (1)(2) / sittingStrengthening of the Body with Base Ball Bat Amazing breaking on 9 Points Chishis, Nigiri Games, Dumbbells By Takemi Takayasu 8. Dan Sensei Takemi Takayasu, expert in Karate Uechiryu and technical director for the European Uechiryu Karatedo Kenyukai demonstrates on this DVD the Strengthening Work as it is practiced on the Island of Okinawa. The strengthening work must be a part of the training of any budoka who looks for maximum efficiency. It helps
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