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RAD Atom/Extra Firm Density Massage Ball/Larger Size, Eco Friendly Silicone/for Pecs, Shoulders, Glutes, Hamstrings, Quads and Traps Self Myofascial Release, Massage, Mobility and Recovery Collin Street Bakery Plant-BasedBrand: RAD Color: Blue Features: RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including quads, calves, adductors, neck, hip, glutes, pecsl, lats, serratus, hamstrings and IT bands. RECOVER