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Saitama Prefecture HQ (Training of the 2 consecutive national champions)
Nick Adler Hanshi
Includes on dual-layer DVD disc with a total running time of over 3 hours
Multiple techniques
It is said: ‘shaking the arms can topple the sky
Guided Chaos Combat Conditioning DVD by John Perkins & Al Ridenhour (Preowned) Red Saitama Prefecture HQ (Training ofQuestion: "How do I work out on my own?" Answer: THE GUIDED CHAOS COMBAT CONDITIONING DVD All the Guided Chaos solo drills back to back and non stop on one DVD. No theory or extended explanations. Over 44 exercises organized into 5 categories. Comes with an awesome Native American Music inspired soundtrack. Follow along and work out: 5 minutes, 20 minutes, an hour or longer whatever you want you decide! Many chapters end with a quick application demo
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