The Home Kit trains your body as an integrated unit—the same way you use it in sport and life—to develop functional strength
this machine includes a load of premium features
You can use both columns together for bilateral exercises or independently for unilateral work
and the Ultra-Lite Lifting System™ which reduces the Smith bar weight to 30 lbs for accessibility
Exercise placards for workout guidance
GO FIT 65CM PRO BALL RED Medicine Balls The Home Kit trains yourGuide Ball Pro Grade Stability Ball The GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle