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and back for enhanced freedom of movement
2 Ko Ouchi Gari Variation
Yuki Nakai's Jiu-Jitsu Mastery: A Comprehensive Guide to Brazilian Jiu-Jitsu and Kosen Judo Techniques
THE ULTIMATE BEGINNERS GUIDE
5-Sword techniques & applications
Winning Competition Karate DVD 3: Kicking with Hideharu Igaki Kuniyuki Kai and back for enhanced freedomDivided into five sections: Basics(kihon), transitional techniques (henkawaza), combinations (renzokuwaza),feints (kensei), and countering with kicks. Each includes combinations of: Maegeri, mawashigeri, kakegeri, ushirogeri, ushiromawashigeri, uchimawashigeri. With the aid of excellent slow motion sequences, this program shows in great detail more than 50 classic kicking strategies for competition or self defense. Winning is the first video series on
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