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Understanding Ground Techniques (Explanation) Basic Hold Techniques
expanding his teachings throughout the Kanto region and beyond
Kannukizume
Ki o Nukanai ("Maintaining Ki")
a dedicated disciple of the legendary Gozo Shioda
Submission Spirits Vol 5 Book & DVD Moriteru Ueshiba Understanding Ground Techniques (Explanation) BasicThis issue of Submission Spirits includes sections with: Rafael Mendes Braulio Estima K Taro Nakamura Ryan Hall Paul Schreiner Shuichiro Katsumura Jose Aldo Marlon Sandro BJJ Competition footage And more! Language: Japanese Length: 79 page book with 3 hour DVD
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