Okinawa Traditional Training Tool DVD by Yoshio Kuba Morihiro Saito 2002 Campeonato: Mitsuyoshi Hayakawa

2002 Campeonato: Mitsuyoshi Hayakawa

offers an in-depth exploration of Aikido as left behind by Morihei Ueshiba

Single-handed external rotary throw

Minami Takehiro's Best Bout Selection

Developing Ki with Training Partners Nikyo

Okinawa Traditional Training Tool DVD by Yoshio Kuba Morihiro Saito 2002 Campeonato: Mitsuyoshi HayakawaContents * CHINKUCHI What is CHINKUCHI * GAMAKU How to use GAMAKU TSUKI of GAMAKU * EXPLANATION OF TRAINING TOOL * KAHMI Practice by SANCHIN DACHI movement Training method by SHIKO DACHI * CHIISHI Tightening and training of CHINKUCHI and GAMAKU Training of forearm of both arms Training of CHINKUCHI Training of muscle of ASHI SABAKI and arm simultaneously * SAHSHI Musculus deltoideus is trained with SHIKO DACH [1], [2] Training of muscle of CHUDAN UKE