Inner Energy Workout Audio Cassette with Booklet by George Leonard (Preowned) TurtlePress Rule 2: Know Yourself

Rule 2: Know Yourself

Complete 8 DVD set containing all of the matches from the event

Overhead Slam to Shoulder Walk

3 The Essence of Jujutsu: Zero power

Half guard hook sweep

Inner Energy Workout Audio Cassette with Booklet by George Leonard (Preowned) TurtlePress Rule 2: Know YourselfTurn inner energy into outer strength! George Leonard, president of the Energy Training Institute, teaches you a physical and mental workout that tones and conditions your body and mind. Inspired by the Eastern art of Aikido, these exercises are not physically demanding, and can fit easily and naturally into your daily schedule. The Inner Energy Workout: Works for everyone, regardless of sex or age Needs no special equipment or clothing Increases your