CHOY LI FUT KUNG FU 8 DVD Set with Doc Fai Wong (Preowned) Michael Thompson This form focuses on the

This form focuses on the study of techniques considered as "emergency"

Nagasaki Prefecture

Grappling is physical chess and the fighter that stays one step ahead holds the winning advantage

Sweeping vs the Driving Headlock in Your Closed Guard

The world is full of knives and sticks and they come into the fight all to often

CHOY LI FUT KUNG FU 8 DVD Set with Doc Fai Wong (Preowned) Michael Thompson This form focuses on theA Shaolin martial art system, Choy Li Fut was established over 160 years ago by its founder, Chan Heung in 1836. It is a southern Chinese martial art system with a strong northern influence as seen in the footwork. Chan Heung named the system after his teachers in martial arts, Choy Fok, Li Yao San and Fut for its Shaolin roots. Choy Li Fut is one of the most popular martial art styles of today. As a method of improving health and fitness, Choy Li