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Core Exercises
Knee bar using legs
Questioning the traditional practice systems of karate
Length: 2 hours & 2 min
Since 1961
Yoshinkan Aikido DVD Taizaburo Nakamura Core ExercisesFounded by master Gozo Shioda, Aikido Yosinkan is renowned for its high practicality and technical depth. This collection meticulously explores the history, basic postures, movements, and advanced techniques of Aikido, including Gozo Shioda's extraordinary techniques. Contents History of Aikido Yosinkan & Gozo Shioda Interview History: Detailed account of Aikido Yosinkan's establishment and development. Interview: Insights into Aikido's philosophy and
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