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Ushiro kubi shime kokyu nage
under the leadership of Yamaguchi Goshi Sensei
Are you tired of fast-forwarding and rewinding your favorite MMA instructional videos to find the one technique you want to learn
Reversal from Tackle
85kg Class: Yoichiro Naratani vs
The Guard Retention Formula 6 DVD Set with Rory Van Vliet and Stephan Kesting Lee Ah Loi Ushiro kubi shime kokyu nageGuard Retention is the Single Most Important Skill in BJJ. The guard is the defining position of Brazilian Jiu Jitsu. Anyone can win a fight from the top position but if you end up on the bottom then your guard is the only thing thats going to save you. But if someone passes your guard then you cant sweep them. If someone passes your guard then you cant submit them. And if someone passes your guard then you cant defend against strikes. So having an
