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depending on your mindset
Study the inescapable restrain of a belt
Transitioning from takedown to passing the guard
United basic movements applied to techniques
a treasure of the Japanese traditional martial arts community and headmaster of the Fushukan Dojo
Competitive Aikido (Tomiki) Training Methods Book by Yoshiomi Inoue & Toshiya Komatsu Yuki Ishikawa depending on your mindsetThis book compiles the training methods for the style of Aikido (known as Tomiki Aikido) practiced by the NPO Japan Aikido Associationan organization founded by Kenji Tomiki, a senior disciple of Aikido's founder, Morihei Ueshiba. (Please note: This is not an official textbook of the Japan Aikido Association.) The volume covers a range of topics, including solo *shuto* (knife hand) exercises, the "Seven Kuzushi" (off balancing) techniques, and unique
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