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-Dragon blow technique
Butterfly Guard To X-Guard Sweep #3
Underhook Series – Foot Sweep Series – Head and Arm Throw Series – Step on Foot Series – Shoulder Bump Series – Shoulder Butt Series – Neck Tie Series – Elbow Series 3 – Low Kick Counters Series – Middle Kick Counters Series – High Kick Counters Series – Straight Kick Counters Series
·Rapid hip Chudan-tsuki from returning Mawashigeri
as well as strategies for the beginner and an exploration of kuzushi
The Way of Kata: A Comprehensive Guide to Deciphering Martial Applications Book by Lawrence Kane & Kris Wilder Dan Lukehart -Dragon blow techniqueThe Principles for Understanding Kata are Largely Unknown Until Now The ancient masters developed kata, or "formal exercises," as fault tolerant methods to preserve their unique, combat proven fighting systems. Unfortunately, they deployed a two track system of instruction where an 'outer circle' of students unknowingly received modified forms with critical details or important principles omitted. Only the select 'inner circle' that had gained a
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