Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Francisco Mansur In his first feature length

In his first feature length instructional

How to kick URAMAWASHI-GERI

As always the material taught is illustrated throughout with fights

5th Dan (Fukuoka) vs

Attack and defense against lower-level attacks

Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Francisco Mansur In his first feature lengthIn Understanding Qigong DVD 4, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to