" is a martial art that incorporates techniques from various fighting styles to create an efficient and effective system for self-defense and close-quarters combat
Champion cage fighter Pat Miletich- -who had 29 professional MMA wins
closed guard sweep and demonstrates how to exploit its full potential using many slick variations so you can dominate your toughest opponents
Without complete and total training in all aspects of the combative arts
He transformed karate from a purely self-defense art to a competitive sport and physical education system
Systema: Work in Limited Space DVD by Mikhail Ryabko Moni Aizik " is a martial artWork in Limited Space in HD format by Mikhail Ryabko. Based on a seminar with Mikhail Ryabko in Amsterdam 2017. During this seminar, Mikhail demonstrates that your space can be limited, but not your freedom. In this seminar, we see a great development of this principle and at the same time, unique applications such as working with a backpack, in an elevator, giving energy back to the opponent, and much more. Produced by Systema Amsterdam Length: 1