Quanzhou Taizuquan: The Art of Fujian Emperor Fist Kung-fu Book by Kun Min Zhou Emerado Luna Clarence emphasizing the integration of "flexibility"

emphasizing the integration of "flexibility" and the "power of thought" (Ki) to achieve effective techniques even against quick punches

Born in 1920

This thought can be applied to a whip

blue grasp of depression

This is a sure fire way to pass more experienced grapplers guards and leave people scratching their heads

Quanzhou Taizuquan: The Art of Fujian Emperor Fist Kung-fu Book by Kun Min Zhou Emerado Luna Clarence emphasizing the integration of "flexibility"Quanzhou Taizuquan is an important treatise on the martial arts of Fujian Province, China. Though it delves deep into the history and preserved cannon of Emperor Fist or "Grand Ancestor Boxing" (Taizuquan, Tai Cho Kun), the book is also a parallel look at Five Ancestor Fist (Ngo Cho Kun, Wuzuquan). Written by celebrated master and historian Zhou Kun Min, the book details the origins and development of Taizuquan and Wuzuquan through the centuries,