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This DVD features many insights for any level grappler
Gabriel Rodrigues vs Michael Langhi
Step-by-step instructions and action photographs lead the reader from the most basic techniques to the most complex
the techniques of bojutsu
Attacks from the Top Takedowns
Pak Mei Kung Fu: Structure, Strength & Strategy Book by Willy Pang 9" Inseam This DVD features many insightsA serious study of martial arts encompasses a consistent combination of: refining and reinforcing structures; cultivating and developing martial strengths; and, assessing the effectiveness and efficiency of combative strategies. Additionally, each of these areas and their respective utilities are defined by physical, psychological, and metaphysical factors that will generally influence the practitioners progress and enhance the individuals overall
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