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Training exercises for the oblique abdominal muscles to enhance core stability
4 Times BJJ World Champion (2005/2006/2007/2008)
Ushiro Ryote Mochi Ikkajo Osae
Historical context of Hida Harumitsu's contributions to the understanding and development of the tanden concept
and Israel
Expert of Match 6: Basic Practice of 2 Axes by Shin Tsukii Morio Higaonna Training exercises for the obliqueContents * Law of rapid fall * Basis and movement practice * Step of two axes * Basic application practice * Spiral TSUKI Language: Japanese Run Time: 40 min.
US$ 27.48
US$ 237.00
